Welcome to AND/BOTH

Un-siloing our experiences through conversations to create the community we are missing in modern motherhood

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Conversation. Connection. Community.

Let's Talk!

Do you feel like you have to preface every comment about something you want to do for yourself with “I love my kids, but…”

Before you became a mom you were an individual- the same one with all the dreams and goals that you still have now. Along the way it’s been decided that optimal mothering is living in service of others, even at our own expense.

Not here.

We’re going to talk ALL about those and/both feelings. Why it’s important to have something for yourself and how to keep your dreams on the list- while you’re helping everyone else with theirs.

Be a Guest on AND/BOTH

Every episode of AND/BOTH is built around real stories, honest conversations, and the both/and moments that shape our lives.

If you have a story about motherhood, caregiving, identity, or how you’re finding space for yourself alongside everything else, you belong here.

I love featuring voices from all walks of life: first-time podcast guests, seasoned speakers, and everyone in between. You don’t need a polished “expert” pitch, just a willingness to show up and share openly.

If you’d like to be considered as a guest on the show, please fill out the form below. Share a little about who you are, what AND/BOT means to you, and the conversation you’d love to have.